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P90X
P90X®Extreme Home Fitness Workout Program
Buy P90X now!
$119.85
Team Beachbody Club Members Save 10%
Go from regular to ripped in 90 days.
If you want to get in the best shape of your life, the P90X® Extreme Home Fitness system is the program for you. Tony Horton, your personal P90X trainer, uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time.
Available on 12 DVDs english and spanish audio subtitles
P90X® has 12 highly diverse and intense workouts. It’s a total-body program that incorporates strength training, cardio, core work, yoga, and flexibility. You’ll learn how to customize P90X for your specific goals so you’ll get the results you want.
You’ll also get the complete P90X 3-Phase Nutrition Plan, the P90X Fitness Guide, the How to Bring It Video, the P90X Calendar, and 24/7 Online Support for access to P90X experts.
01 Chest & Back
Upper body exercises for strength and definition.
02 Plyometrics
An explosive jumping cardio routine.
03 Shoulders & Arms
A combination of pressing, curling, and fly movements will help you get stronger and more defined.
04 Yoga X
Strength, balance, and flexibility will enhance your physique and calm your mind.
05 Legs & Back
Squat, lunge, and pull for an allover workout.
06 Kenpo X
Punching and kicking for endurance, balance, coordination, and cardio.
07 X Stretch
Prevent injuries and enhance athletic performance.
08 Core Synergistics
Intense exercises to build and support the core.
09 Chest, Shoulders & Triceps
Targeted strength and upper-body exercises.
10 Back & Biceps
Tone and tighten these showcase muscles.
11 Cardio X
A low-impact, fat-burning cardio routine.
12 Ab Ripper X
Sculpt your six-pack and work your entire core.
P90X 3-Phase Nutrition Plan. Tells you what to eat to change the way your body uses food and burns fat.
P90X Fitness Guide. Learn how to customize your workout goals, track your progress, and stay motivated.
“How to Bring It” Video. Get an overview of the P90X system and tips on how to get started.
P90X Calendar. Schedule your workouts and track your progress every day.
Online Support. Get access to fitness experts, peer support, and extra motivation.
Hi I'm Kelly Nieforth. I'm a stay at home mother of 2 small boys, a wife, and an Independent Team Beachbody Coach. I became a coach because I love fitness and I love to help people reach their fitness goals.
I love Turbo Jam! Chalene is a blast to workout with! She helped me lose 45lbs. I've done Insanity, lost 15lbs and 10+ inches. Right now I'm getting ready to start P90X, I'll be starting a group on FB so we can all help each other stay on track and support each other. If you'd like to join me send me a message!
I would love to be your coach and help you reach your fitness goals!
