Slim in 6®Workout Program
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Whether you want to fit into that dress for an upcoming event or you just want to finally lose the weight you’ve gained over the years, Debbie Siebers can help you do it in 6 weeks. Debbie’s Slim Training® technique combines fat-burning cardio with light resistance moves to help slim and sculpt your body without bulking you up. Flatten and tone your abs, slim your hips and thighs, and firm and lift your butt.
Exclusive Free Gift! Get Debbie’s Keep It Up! workout for free when you purchase on Team Beachbody. A $19.95 value—FREE.
You’ll also get a Simple Steps to Success! guidebook; a Step-by-Step Nutrition Guide; a 6-Day Express Diet Plan; a motivational calendar; a Slim Training resistance band; a tape measure; bonus abs, flexibility, and core workouts, and Online Support!
Start It Up!
Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 minutes)
Ramp It Up!
Helps you burn more calories each day to accelerate your results. (57 minutes)
Burn It Up!
Takes slimming and toning to the next level to complete your body reshaping. (64 minutes)
Simple Steps to Success! A guidebook that helps you get the most out of your program for your best results.
Step-by-Step Nutrition Guide. Helps you make the right food choices so you lose weight faster.
Motivational calendar. Lets you chart your progress.
Tape measure. Helps you watch the inches melt away.
Free online access. Get diet and fitness tips and amazing peer support.
Slim & 6-Pack. Advanced abs routine for flat, sexy abs. (16 minutes)
Slim & Limber. Flexibility routine to revitalize you on your days off. (17 minutes)
6-Day Express Diet Plan. Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement tracker.
Cardio Core! Express workout. New moves to burn fat while tightening and strengthening your core. (35 minutes)
Slim Training Band. Resistance band to help you burn fat and tone muscle even faster.