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Hollywood’s fun fitness secret.

The Yoga Booty Ballet® Ab & Butt Makeover is a fun fusion of yoga, lower-body-sculpting ballet, and cardio dance that’s designed to firm your abs and booty and give you a long, lean body.

Gillian Marloth Clark and Teigh McDonough, two of the nation’s top fitness experts, use an ABC training technique to work your Abs, lift your Booty, and melt fat with Cardio in every workout so you can see a dramatic difference in your body in as little as 7 days.

With the Yoga Booty Ballet system, you’ll get 5 workouts that utilize ABC training to give you a total ab and butt makeover. It also includes a 7-Day Swimsuit Slimdown Plan to help you achieve rapid results, an Ab & Butt Makeover Guide that includes a workout calendar to keep track of your schedule, and bonus Hip Hop & Abs and Booty Blaster workouts. You’ll even get a Sculpting Band and Sculpting Ball to maximize your results.

Ab & Butt Makeover Guide. Get special tips from Gillian and Teigh, a nutrition guide to help you achieve your best results, and a workout calendar that lets you know exactly which workout to do on which day.

Sculpting Ball.This weighted ball adds resistance to your workouts and targets hard-to-reach areas like the saddlebags.

Sculpting Band. Adding more resistance helps make muscles lean for that sleek physique.

7-Day Swimsuit Slimdown plan. Lose up to 7 pounds in just 7 days by following this plan. It includes a tape measure and a tracker card so you can follow your progress.

Hip Hop & Abs workout.Get awesome abs, hip-hop style. You’ll flatten and tone your abs and core while dancing off the fat.

10-Minute Booty Blaster workout. When you’re short on time, these rapid-fire booty-lifting moves will help reshape your butt in just 10 minutes.