One Month Shed
Posted by Kelly | Posted in Fitness | Posted on 16-08-2010
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(from http://kellysbellyonemonthshed.blogspot.com/ )
Results for August 13th
We did much better this week! 16 pounds! Good job! Keep it up for this week!!!
| Brittny | 2.31% |
| Cate | 2.00% |
| Valarie | 1.52% |
| Holly | 1.28% |
| Pepsea | 1.07% |
| Rebecca | 1.07% |
| Amy | 1.02% |
| Kristi | 0.54% |
| Jennifer | 0.38% |
| Kelly’s Belly | 0.19% |
| Connie * | 0.00% |
| Kira | 0.00% |
| Leah | 0.00% |
| Terri | 0.00% |
| Lindsay | -1.17% |
| Alicia | -1.18% |
*Didn’t weigh in this week

Hi I'm Kelly Nieforth. I'm a stay at home mother of 2 small boys, a wife, and an Independent Team Beachbody Coach. I became a coach because I love fitness and I love to help people reach their fitness goals.
I love Turbo Jam! Chalene is a blast to workout with! She helped me lose 45lbs. I've done Insanity, lost 15lbs and 10+ inches. Right now I'm getting ready to start P90X, I'll be starting a group on FB so we can all help each other stay on track and support each other. If you'd like to join me send me a message!
I would love to be your coach and help you reach your fitness goals!



